WORKSHOP FOR ARTISTS & CREATIVES
Authentic Movement and Creative Process
Participants explore creativity and active imagination through self-directed movement meditation, reflective writing, and embodied awareness.
Returning to the Body as Creative Practice
Creativity does not begin in perfection. It begins in presence.
Rebecca’s work invites artists, writers, performers, and creatives to move beyond self-judgment, expectation, and
creative blocks by reconnecting with the body as a source of
imagination, intuition, and expression.
Through movement meditation, reflective writing, and embodied exploration, participants cultivate
deeper awareness, creative freedom, and authentic connection to process.
These experiences are designed to support both personal exploration and
artistic development within a grounded, supportive environment.
ABOUT THIS WORKSHOP
Participants explore creativity and active imagination through self-directed movement meditation, reflective writing, and embodied awareness.
The workshop supports deeper connection to imagination, intuition, and authentic expression while creating space for rest, reflection, and creative exploration.
DATE & TIME
Saturdays
10:00 AM - 12:00 PM EST
FORMAT
Online and in-person
participation available.
PRICING
$40 General Admission
$34 OU Alumni
IDEAL FOR
Writers, artists, interdisciplinary creatives,
and anyone seeking reconnection with
their creative process.
WHAT PARTICIPANTS CAN EXPECT
Movement
Meditation
Gentle practices to release tension, quiet the mind, and reconnect with the body’s natural intelligence.
Reflective
Writing
Guided prompts to access insight, spark imagination, and deepen self-expression
Creative
Exploration
Tools and practices to move beyond blocks, self-judgment, and overthinking.
Supportive
Community
A space to be seen, heard, and inspired alongside other creatives.
Artists &
creatives
Writers &
storytellers
WHO THIS IS FOR
Ideal Audiences
Rebecca’s programs are designed for a wide range of creative and academic communities.
Performers & actors
Students & emerging leaders
Wellness & mental health communities
Interdisciplinary groups & organizations
Create space for creativity, presence, and exploration
Rebecca partners with artists, performers, writers, and creative communities seeking deeper
connection to creativity, embodiment, and authentic expression.