Creative Practices for Artists,
Writers, and Performers
Rebecca creates spaces for artists and creatives to reconnect with the body, deepen awareness, and access authentic creative expression through
movement, meditation, and embodied exploration.
Returning to the Body as Creative Practice
Creativity does not begin in perfection. It begins in presence.
Rebecca’s work invites artists, writers, performers, and creatives to move beyond self-judgment, expectation, and creative blocks by reconnecting with the body as a source of imagination, intuition, and expression.
Through movement meditation, reflective writing, and embodied exploration, participants cultivate deeper awareness, creative freedom, and authentic connection to process.
These experiences are designed to support both personal exploration and artistic development within a grounded, supportive environment.
For Creatives Seeking
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Reconnect with inspiration, imagination, and creative flow.
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Explore movement, voice, and storytelling through the body.
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Develop deeper awareness through meditation, writing, and observation.
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Move beyond perfectionism and reconnect with intuition and play.
Workshops & Creative Exploration
Authentic Movement and Creative Process
Participants explore creativity and active imagination through self directed movement meditation, reflective writing, and embodied awareness.
The workshop supports deeper connection to imagination, intuition, and authentic expression while creating space for rest, reflection, and creative exploration.
Ideal for writers, artists, interdisciplinary creatives, and anyone seeking reconnection with their creative process.
Embodied Text for Actors and Singers
Designed for performers interested in deepening their connection to text, voice, and embodied expression, this workshop uses Authentic Movement (a movement meditation) to explore character, storytelling, memory, and imagination.
Participants work with movement, breath, and intuition to access new pathways into performance and creative discovery.
Participants should bring a memorized monologue or song for integration work during the session.
Writing from the Body
This workshop explores the relationship between movement and writing through Authentic Movement (a movement meditation), breath work, stillness, and reflective prompts.
Participants learn to move beyond limitation and self-judgment to access new creative material, insight, and embodied flow.
No previous movement or meditation experience is required.
Flexible Creative Experiences
Workshops can be offered as stand-alone experiences, retreat sessions, creative intensives, artist residencies, or ongoing series for organizations, studios, universities, and creative communities.
Experiences range from 90-minute workshops to multi-day retreats and are customized based on audience, goals, and creative focus.
Upcoming Workshops
Authentic Movement & Creative Process
$40 General Admission | $34 OU Alumni
Saturdays • 10:00 AM - 12:00 PM EST
Online and in-person participation available.
Participants explore creativity and active imagination through self directed movement meditation, reflective writing, and embodied awareness.
The workshop supports deeper connection to imagination, intuition, and authentic expression while creating space for rest, reflection, and creative exploration.
Ideal for writers, artists, interdisciplinary creatives, and anyone seeking reconnection with their creative process.