Creative Practices
for Artists, Writers
and Performers
Rebecca creates spaces for artists and creatives to reconnect with the body, deepen awareness, and access authentic creative expression through movement, meditation, and embodied exploration.
Returning to the Body as Creative Practice
Creativity does not begin in perfection. It begins in presence.
Rebecca’s work invites artists, writers, performers, and creatives to move beyond self-judgement, expectation, and creative blocks by reconnecting with the body as a source of imagination, intuition, and expression.
Through movement meditation, reflective writing, and embodied exploration, participants cultivate deeper awareness, creative freedom, and authentic connection to process.
These experiences are designed to support both personal exploration and artistic development within a grounded, supportive environment.
Outcomes participants
can expect
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Experiences designed to support both personal
growth and creative exploration.
Craft & Confidence
Well-Being & Resilience
Anchor yourself in embodied presence, strengthen self-expression, and refine your craft.
Creativity & Innovation
Develop curiosity, flexibility, imagination, and new approaches to your creative process.
Manage stress, improve focus, and trust your intuition.
Community & Connection
Create meaningful relationships and foster trust, engagement, and belonging within a creative community.
MFA Creative Writing Programs
Rebecca’s programs are designed for a wide range of creative and artistic communities.
Actors
WHO THIS IS FOR
Ideal audiences
Singers
Wellness &
mental health
initiatives
Writers
Dreamers
Arts & performance
programs
Movers
FEATURED WORKSHOPS & CREATIVE EXPLORATION
Authentic Movement
and Creative Process
Participants explore creativity and active imagination through self-directed movement meditation, reflective writing, and embodied awareness.
The workshop supports deeper connection to imagination, intuition, and authentic expression while creating space for rest, reflection, and creative exploration.
Ideal for writers, artists, interdisciplinary creatives, and anyone seeking reconnection with their creative process.
Writing from the Body
This workshop explores the relationship between movement and writing through Authentic Movement (a movement meditation), breath work, stillness and reflective prompts.
Participants learn to move beyond limitation and self-judgment to access new creative material, insight, and embodied flow.
No previous movement or meditation experience is required.
Embodied Text for
Actors and Singers
Designed for performers interested in deepening their connection to text, voice, and embodied expression, this workshop uses Authentic Movement (a movement meditation) to explore character, storytelling, memory, and imagination.
Participants work with movement, breath, and intuition to access new pathways into text, song, and character.
Participants should bring a memorized monologue or song for integration work during the session.
FLEXIBLE CREATIVE EXPERIENCES
KEYNOTES
30 - 90 minute presentations designed to inspire reflection, engagement, and meaningful conversation.
WORKSHOPS
Interactive 60-minute to full-day experiences on skill development, communication, creativity, and personal growth.
RETREATS
Immersive experiences that create
space for reflection, renewal,
connection, and creative exploration.
Experiences can be customized to fit your audience, goals, schedule, and learning environment.
Create space for creativity, presence, and exploration
Rebecca partners with artists, performers, writers, and creative communities seeking deeper connection
to creativity, movement, and authentic expression.