WORKSHOP FOR ARTISTS & CREATIVES
Writing from
the Body
This workshop explores the relationship
between movement and writing through
guided meditation, breath work, spontaneous
movement, and reflective prompts.
Returning to the Body as Creative Practice
Creativity does not begin in perfection. It begins in presence.
Rebecca’s work invites artists, writers, performers, and creatives to move beyond self-judgment, expectation, and
creative blocks by reconnecting with the body as a source of
imagination, intuition, and expression.
Through movement meditation, reflective writing, and embodied exploration, participants cultivate
deeper awareness, creative freedom, and authentic connection to process.
These experiences are designed to support both personal exploration and
artistic development within a grounded, supportive environment.
ABOUT THIS WORKSHOP
This workshop explores the relationship between movement and writing through guided meditation, breath work, spontaneous movement, and reflective prompts.
Participants learn to move beyond limitation and self-judgment to access new creative material, insight, and embodied flow.
No previous movement or meditation experience is
required.
DURATION
90-minutes, 2-hours, half-day, or custom
GROUP SIZE & DELIVERY
8-20 participants in person at your
location or virtual; customizable
CUSTOMIZABLE
Tailored for your group
WHAT PARTICIPANTS CAN EXPECT
Movement
Meditation
Gentle practices to release tension, quiet the mind, and reconnect with the body’s natural intelligence.
Simplified
Writing
Guided prompts to help you access ease, insight and inspiration.
Creative
Exploration
Tools and practices to move beyond blocks, self-judgment, and overthinking.
Supportive
Community
A space to be seen, heard, and inspired alongside other creatives.
Artists &
creatives
Writers &
storytellers
WHO THIS IS FOR
Ideal Audiences
Rebecca’s programs are designed for a wide range of creative and artistic communities.
Performers & actors
Interdisciplinary groups & organizations
Create space for creativity, presence, and exploration
Rebecca partners with artists, performers, writers, and creative communities seeking deeper
connection to creativity, embodiment, and authentic expression.