This is for anyone interested in a consistent space and time to move, meditate, write, rest and cultivate community.
(if this pricing is prohibitive, we also offer a reduced pricing option of $20/drop-in class)
Authentic Movement is a self-directed movement meditation that deepens our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal narrative, active imagination and kinesthetic delight. The monthly series is for anyone interested in coming home to the body to cultivate presence, creativity and well-being.
This is for anyone interested in a consistent space and time to move, meditate, write, rest and cultivate community.
(if this pricing is prohibitive, we also offer a reduced pricing option of $20/drop-in class)
Authentic Movement is a self-directed movement meditation that deepens our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal narrative, active imagination and kinesthetic delight. The monthly series is for anyone interested in coming home to the body to cultivate presence, creativity and well-being.