Authentic Movement & Creative Process | Winter 2026

from $15.00

This is for anyone interested in space and time to move, meditate, write, or rest. Come home to the body.

Saturdays, 10-11:30 AM EST

  • January 10th

  • January 24th

Sundays, 11:00 AM -12:30 PM EST

  • February 15th

  • March 15th

Hybrid: Online or in-person at Kanter Hall 306, South College Street

$25/class

Discount available for OU alumni

Authentic Movement is a self-directed movement meditation that gives us access to the active imagination, personal story and a deep sense of being. The monthly series is for anyone interested in coming home to the body to cultivate presence, creativity and well-being.

Class Date:

This is for anyone interested in space and time to move, meditate, write, or rest. Come home to the body.

Saturdays, 10-11:30 AM EST

  • January 10th

  • January 24th

Sundays, 11:00 AM -12:30 PM EST

  • February 15th

  • March 15th

Hybrid: Online or in-person at Kanter Hall 306, South College Street

$25/class

Discount available for OU alumni

Authentic Movement is a self-directed movement meditation that gives us access to the active imagination, personal story and a deep sense of being. The monthly series is for anyone interested in coming home to the body to cultivate presence, creativity and well-being.