For anyone interested in movement, meditation, creativity
Factory Street Dance Studio
37 Ohio Avenue, Athens OH
PLEASE USE THIS LINK TO REGISTER IN ADVANCE!
Authentic Movement is a self-directed movement meditation that deepens our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal story, active imagination and kinesthetic delight. Come home to the body. Move, dance, rest, write. Wear comfortable clothes and bring a notebook or journal. The session begins with a guided movement warm up. No experience necessary
For anyone interested in movement, meditation, creativity
Factory Street Dance Studio
37 Ohio Avenue, Athens OH
PLEASE USE THIS LINK TO REGISTER IN ADVANCE!
Authentic Movement is a self-directed movement meditation that deepens our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal story, active imagination and kinesthetic delight. Come home to the body. Move, dance, rest, write. Wear comfortable clothes and bring a notebook or journal. The session begins with a guided movement warm up. No experience necessary
Rebecca VerNooy has been practicing Authentic Movement since 1982. She is a movement theater artist who has performed extensively in New York. A professor and head of the BFA in Acting at Ohio University, Rebecca’s research focuses on the intersection between mindfulness and performance. Her first book, Both Sides of Crazy, was published in January 2022.
