Free Workshops! Introduction to Authentic Movement
An Introduction to Authentic Movement
Free workshops
For anyone interested in movement, meditation, creativity
Saturday June 21, 10:00-11:30
Wednesday July 23, 5:30-7:00
Serenity Roots: 8950 Lavelle Road Athens, OH
PLEASE REGISTER IN ADVANCE!
Authentic Movement is a self-directed movement meditation that cultivates our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal narrative, active imagination and kinesthetic delight. Come home to the body. Move, dance, rest, write. Wear comfortable clothes and bring a notebook or journal. Each session begins with a guided movement warm up. No experience necessary.
An Introduction to Authentic Movement
Free workshops
For anyone interested in movement, meditation, creativity
Saturday June 21, 10:00-11:30
Wednesday July 23, 5:30-7:00
Serenity Roots: 8950 Lavelle Road Athens, OH
PLEASE REGISTER IN ADVANCE!
Authentic Movement is a self-directed movement meditation that cultivates our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal narrative, active imagination and kinesthetic delight. Come home to the body. Move, dance, rest, write. Wear comfortable clothes and bring a notebook or journal. Each session begins with a guided movement warm up. No experience necessary.
An Introduction to Authentic Movement
Free workshops
For anyone interested in movement, meditation, creativity
Saturday June 21, 10:00-11:30
Wednesday July 23, 5:30-7:00
Serenity Roots: 8950 Lavelle Road Athens, OH
PLEASE REGISTER IN ADVANCE!
Authentic Movement is a self-directed movement meditation that cultivates our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal narrative, active imagination and kinesthetic delight. Come home to the body. Move, dance, rest, write. Wear comfortable clothes and bring a notebook or journal. Each session begins with a guided movement warm up. No experience necessary.
Rebecca VerNooy has been practicing Authentic Movement since 1982. She is a movement theater artist who has performed extensively in New York. A professor and head of the BFA in Acting at Ohio University, Rebecca’s research focuses on the intersection between mindfulness and performance. Her first book, Both Sides of Crazy, was published in January 2022.