WORKSHOP FOR UNIVERSITIES
Well-Being
Reboot
A customized retreat experience focused on restoring
energy, reducing stress, and reconnecting participants
with purpose, creativity, and collaboration.
Integrating mindfulness, movement meditation,
reflective practices, and experiential exercises, this
retreat supports both individual well-being
and collective team connection.
Available as half-day, full-day, or
multi-day retreat experiences.
OVERVIEW
Designed as a restorative retreat experience for academic communities, this offering integrates mindfulness, movement meditation, collaborative exercises, and reflective practices to reduce stress and restore connection.
Participants leave with practical tools for presence, resilience, creativity, and intentional action within both personal and professional life.
Available as half-day, full-day, or multi-day retreat experiences.
DURATION
Half-day, full-day, or multi-day
GROUP SIZE
10 - 150 participants
Large groups may be accommodated
DELIVERY
In-person at your campus or virtual
CUSTOMIZABLE
Tailored to your campus goals,
community needs, and desired outcomes.
WHAT PARTICIPANTS GAIN
Restored
Energy
Recharge and reduce stress
through mindfulness, movement, and restorative practices.
Greater
Clarity
Step back, reflect, and
reconnect with your purpose and priorities.
Renewed
Creativity
Unlock fresh perspectives
and approach challenges with new energy.
Stronger
Connection
Build deeper trust and belonging through meaningful shared experiences.
Sustainable
Well-Being
Develop simple, practical tools to support well-being long
after the retreat ends.
PERFECT FOR UNIVERSITY COMMUNITIES
Student wellness programs & initiatives
Orientation and first-year experiences
Faculty & staff retreats
Academic department off-sites
Leadership development
Residence life & campus communities
Invest in your team’s well-being.
Restore, reconnect, and thrive–together.
We’ll work with you to design a meaningful retreat experience that
supports your campus community.
or schedule a discovery call